Chicken Sausage and Vegetable Skillet – Low Carb, Gluten Free
Easy skillet dinners are where its all! Only dirty one pan and keep it healthy and easy! Chicken Sausage and Vegetable Skillet - Low Carb, Paleo
Ingredients
- 3 tbsp butter or ghee (get it here )
- 5 chicken sausage links, sliced
- 2 cloves garlic, minced
- 1 small sweet onion, cut into large chunks
- 1 small zucchini, halved lengthwise and sliced into moons
- 1 small summer squash, halved lengthwise and sliced into moons
- 1 small red bell pepper, cut into large chunks
- 1 small yellow bell pepper, cut into large chunks
- 6 cremini mushrooms, quartered
- 1/2 tsp Italian seasoning
- 1/2 tsp crushed red pepper flakes
- sea salt and black pepper, to taste
Preparation
In a large skillet over medium heat, melt the butter.
Add the chicken sausage, garlic and onion to the skillet and saute for 10 minutes.
Add zucchini, squash, bell peppers, mushrooms, Italian seasoning, red pepper flakes, sea salt and pepper to the pan and saute for an additional 10-15 minutes or until vegetables are crisp tender.
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