Easy Overnight Oats (6 Amazing Flavors) | Downshiftology
Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for grab-and-go meals.
Ingredients
- ▢ 1/2 cup rolled oats
- ▢ 1/2 cup milk, dairy or dairy-free
- ▢ 1/4 cup Greek yogurt, or dairy-free yogurt
- ▢ 1 tablespoon chia seeds
- ▢ 1 tablespoon maple syrup
- ▢ 1/2 banana, mashed
- ▢ 2 tablespoon chopped walnuts
- ▢ 1/2 teaspoon vanilla extract
- ▢ 1/2 teaspoon cinnamon
- ▢ pinch of ground flaxseed
- ▢ 1/2 pear, diced
- ▢ 1 tablespoon chopped pecans
- ▢ 1/2 teaspoon cinnamon
- ▢ pinch of nutmeg
- ▢ 2 tablespoon raspberry jam or puree
- ▢ 1 tablespoon peanut butter , or almond butter
- ▢ 1 teaspoon chopped pistachios
- ▢ 1/4 cup small diced pineapple
- ▢ 1 tablespoon shredded coconut
- ▢ 1/4 teaspoon vanilla extract
- ▢ *note: use coconut milk in the base recipe
- ▢ 1/4 cup shredded carrot
- ▢ 1 tablespoon shredded coconut
- ▢ 1 tablespoon raisins
- ▢ 1/2 teaspoon vanilla extract
- ▢ 1/2 teaspoon cinnamon
- ▢ 1/4 cup small diced strawberry
- ▢ 1 scoop protein powder or collagen powder
- ▢ 1 tablespoon sliced almonds
- ▢ 1/2 teaspoon vanilla extract
Preparation
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